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blueberry banana smoothie recipe

Also, I used a frozen banana. If you need a really quick and healthy breakfast idea, then this one is just for you! It all comes down to how much THC is in the product.

Here’s my original Instagram photo…I love how I used to match my smoothie colors to nature! Thanks. However, with honey added, it tastes great. 429kJ / 102kcal I'm Yumna. I added yogurt and used peanut powder and frozen blueberries! Enjoy cold immediately, or store in fridge for up to 24 hours. Hemp seeds: I try adding a superfood to most of my smoothies, and hemp seeds truly are a power seed! So I had to use a spoon. Then, blend all the ingredients together for about one minute until it’s all smooth and creamy!

There are so many delicious ways to use this hard-shell squash, from soups and salads to lasagna and pizza. They are one of the highest sources of potassium next to avocados. I just did those and milk with six ice cubes. Will that work? Blend the ingredients in a high-speed blender for 2-3 minutes until you get a smooth and creamy texture.

Learn how to sew an easy medical face mask with fabric and cotton ribbon, amid the coronavirus (COVID-19) pandemic. Each tablespoon of hemp seeds is about 5 grams of protein, which is great if you’re drinking this blueberry banana smoothie after workout for muscle recovery. Do you mean cucumber? Print "This healthy banana blueberry smoothie tastes so good you will want it every day! I made this recipe but a little differently, this is what I did: I used 1 cup of frozen blueberries, same as the original. When you need a comforting meal but don't have a lot of time, whip up one of these fast pasta recipes. Add almond milk, coconut milk, blueberries, banana and flaxseed (optional) to a high-speed blender. THC is what makes people high.

Sometimes just for a quick snack.....careful they are so good you might have two of them. You can freeze it but since I use frozen bananas, I prefer now to re-freeze them.

And if it’s good for my kids to have in a smoothie? Toss it all together with some almond milk or regular cow milk, and it makes for a healthy breakfast or snack in between meals that’s nutrient-dense and super filling! I think it will change the texture and I wouldn’t think the taste of cucumbers and milk would get well, but if you’re up for experiment, why not! Get your days started with this easy Easy Blueberry Banana Smoothie Recipe! It’s a little thick, but not too bad. Here, get our best grilling recipes for everything from fish and meat to pizza and oysters. I love the rich taste the almond milk gives the smoothie, and it’s a great source of calcium if you buy the right kind. That’s awesome! Please use #feelgoodfoodie and tag me @feelgoodfoodie on the photo via: What about freezing it? All Rights Reserved. If blueberries are out of season, you can also use frozen blueberries. This recipe was originally created on Instagram in December 2013, published on the blog in October 2016 and now updated with new photos and a video tutorial. Blueberry banana smoothie ingredients Like I mentioned above, this smoothie recipe only requires four main ingredients (most of which you probably already have in your kitchen). I like my smoothies thick and creamy. All the essential dishes are here, just on a smaller scale. This one sounds pretty good but I wonder about the hemp. Blend on high speed until smooth. If you’re still feeling uneasy about it, you can leave it out of the smoothie. Notify me of followup comments via e-mail. This is a “everything” in the blender” recipe so even I can do it. Has anyone tried this with frozen bananas? Glad you enjoyed the recipe!

I don’t know that I need to drink this daily with the ‘quarantine 15’ and all. Required fields are marked *. :). 03/14/11

Enter to Win $10,000 to Makeover Your Home! Blueberries for the win! Being a diabetic, this would be way too many carbs for my meal plan. In a blender, combine banana, blueberries, and yogurt.

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It was very thick for I froze the banana. I don’t know if that’s what some people use for “recreational” purposes or is this a different type of hemp I won’t get fired for in case my job does random drug tests. They thicken a smoothie, sweeten it and also give it a creamy texture. Whizz together for a few seconds until smooth and blended, then pour into 4 glasses.

Would it change any texture, flavor or anything important? Prep Time 2 minutes. It made a delicious milkshake! And it’s great when you have frozen mixed berries to use in it! Taste the smoothie, adding more almond milk if it is too thick or adding a sweetener of choice if it's … . Tip the blueberries into a blender and slice in the bananas. My Blueberry Banana Smoothie packs a punch of energy and is so refreshing to enjoy all summer long. Put all the ingredients in a blender in the order of appearance. It’s one smoothie you can easily make over and over with simple everyday ingredients! I added protein powder to it. Okay, so I absolutely love this smoothie! All can be made in 45 minutes or less. But I used vanilla yogurt instead of plain. Pour into two glasses; serve immediately.

My 2- and 3-year old like it. Go for organic if you can and pick large plump blueberries for best flavor. But I love how thick it was. That’s why I add bananas to my blueberry smoothie. From which platforms to use and the best books to read, bibliophiles share their advice. Hope that helps! Haha, I know what you mean!! https://www.nhs.uk/change4life/recipes/blueberry-and-banana-smoothie I now don't have a blender!! If you want it thicker after it’s done, you can add some oats to thicken it up! Pour into two glasses; serve immediately. Most smoothies are.... you can also add skim millk.

Glad to hear you enjoyed it!

Tricks & recipes for healthy AND FAST mornings. Blueberries: This is a key ingredient to make the recipe. Added a touch of honey and 4 ice cubes to chill it a little more. Simple and very tasty will be making more of this delicious smoothie! It won’t really have a taste, but it will add some nutritional benefit. 60mg sodium equivalent to 0.1g salt.

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